Paul Plakas » Blog

Ask Paul, ninth edition

by Paul Plakas | 01 Sep 10

Identifying levels of exercise intensity

by Paul Plakas | 26 Aug 10

Ask Paul, eighth edition

by Paul Plakas | 04 Aug 10

Ask Paul, seventh edition

by Paul Plakas | 05 Jul 10

Ask Paul, sixth edition

by Paul Plakas | 01 Jun 10

Ask Paul, fifth edition

by Paul Plakas | 03 May 10

Ask Paul, fourth edition

by Paul Plakas | 01 Apr 10

Ask Paul, third edition

by Paul Plakas | 09 Mar 10

The three things you need for a happy, healthy life

by Paul Plakas | 25 Feb 10

Ask Paul, Second Edition

by Paul Plakas | 03 Feb 10